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District Health Society Kargil organizes awareness program on mental health at Munshi Habibullah Mission Hr. Sec. School

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District Health Society Kargil organizes awareness program on mental health at Munshi Habibullah Mission Hr. Sec. School

Kargil, May 29, 2024: District Health Society Kargil today organized a mental health awareness camp at Munshi Habibullah Mission Hr. Sec. School to educate students, teachers, about the importance of mental well-being and provide essential information on identifying and managing mental health issues.  

The awareness camp featured a series of informative sessions led by experienced mental health professionals, including Dr Fatima Nissa, Nodal Officer, Mental Health, and Dr Murtaza Ali, psychiatrist.

These experts covered a wide range of topics such as the significance of mental health, common mental health disorders, coping strategies, and the available resources for seeking help.  

In her opening remarks, Dr Fatima Nissa emphasised the role of mental health in overall well-being. “Mental health is as important as physical health. Through education and open dialogue, we can break the stigma and encourage individuals to seek the support they need,” she said.    

Interactive sessions were conducted to engage the students and teachers, focusing on stress management, emotional resilience, and the importance of maintaining a healthy lifestyle.

The event also featured a Q&A session, allowing students and teachers to voice their concerns and receive personalized advice from the attending experts.

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